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Now Accepting Patients Starting January 2026


I’m excited to share that Elevate Health and Nutrition will begin welcoming new patients in January 2026. We will be accepting most major health insurances and Medicare. Elevate your health, confidence, and longevity—most patients pay little to nothing with insurance-covered nutrition visits. Nutrition consultations will be available both in-person and via virtual telehealth visits, that offer comprehensive nutrition care, personalized support and more. Stay tuned for scheduling updates here, social media, or sign up for our newsletter! Any questions? Send us a chat or go to our contact page. Don't wait, take the next step to better health!

Raw Vegetables

Elevate Health and Nutrition pllc is dedicated to helping you achieve your health and wellness goals through personalized nutrition and lifestyle guidance. We believe in the power of food as medicine and are committed to empowering you to make positive and sustainable changes for a healthier life.

Registered Dietitian

Meet Our Registered Dietitian Nutritionist

Hi! I’m Lidia Fernandez, MS, RDN, LDN, CDCES, a bilingual Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, based in Northglenn, CO. I’ve had the privilege of working with people from all walks of life, helping them make meaningful, lasting changes through food and lifestyle.

At Elevate Health and Nutrition, I provide personalized nutrition counseling and evidenced-based medical nutrition therapy that fits your life. I specialize in diabetes care, weight management, heart health, and chronic disease prevention. My approach is all about seeing the whole picture and providing personalized, compassionate support to help you feel your best and reach your goals. Let's work together to improve your health!

Healthy Breakfast

How I can help

Nutrition Services

Why Choose Us

What You Can Expect

• Diabetes Care & Education
Support for blood sugar control, meal planning, medications, and long-term management.
• Weight Management
Achieve sustainable weight loss.
• Heart, Kidney & Liver Health
Targeted nutrition to support chronic conditions and improve daily well-being.
• General Wellness
Build healthy habits with simple, practical nutrition strategies.
• Bilingual Care (English & Spanish)
Clear communication and culturally-informed support for diverse families and communities.

  • A personalized plan made for your lifestyle

  • Clear, practical steps you can follow right away

  • A judgment-free space focused on progress, not perfection

  • Both telehealth and in-person appointments

  • Most major insurance plans accepted, including Medicare

  • Most major insurance plans accepted + Medicare.

  • In-person and telehealth visits available.

  • Compassionate support. Clear answers. Realistic plans that fit your life.

  • Whether you’re managing a condition or improving your overall health, you deserve guidance that’s personal, culturally sensitive, and backed by science.​​

  • Feel Better. Live Confidently.

  • Personalized Nutrition That Meets You Where You Are.

  • Take control of your health with evidence-based guidance for diabetes, weight management, heart, kidney, liver health, and everyday wellness.

  • In-person and telehealth visits available in English or Spanish.

Blog, Nutrition Tips & Recipes

Explore our collection of expert tips, nutritious recipes, and insightful articles designed to help you make informed choices about your diet and lifestyle. Whether you're looking for healthy meal ideas, practical nutrition advice, or wellness tips, our blog is your trusted resource for enhancing your overall well-being.

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