Lidia Fernandez
Jul 14 min read
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Accepting New Clients!
Looking for a Registered Dietitian Nutritionist in Northglenn, Colorado? Get a nutrition plan that finally works for your life. Feel better, improve your health, and achieve lasting results with expert nutrition guidance. At Elevate Health and Nutrition, we provide personalized nutrition counseling and medical nutrition therapy to improve blood sugar, prevent diabetes, lose weight, lower cholesterol and blood pressure, manage chronic conditions, and build sustainable healthy habits . Work one-on-one with a Registered Dietitian Nutritionist or Certified Diabetes Care and Education Specialist through in person consults in Northglenn, CO or virtual nutrition counseling anywhere in the Denver Metro area or Colorado. Most people pay little to no out-of-pocket costs with insurance. Most major insurance plans and Medicare accepted.
Book your consultation today and start reaching your health goals with confidence!
Discover What Your Diet Is Really Telling You
In just 20–30 minutes, the VioScreen Food Assessment provides a science-based analysis of your eating habits, similar to months of food tracking without the hassle. You'll receive personalized insights and a Healthy Eating Index (HEI) score to help you understand your diet quality and identify opportunities to improve your health.
Ready to see how your nutrition measures up? Complete your free assessment today.
Meet Our Registered Dietitian Nutritionist
Hi! I’m Lidia Fernandez, MS, RDN, LDN, CDCES, a bilingual Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist, based in Northglenn, CO. I’ve had the privilege of working with people from all walks of life, helping them make meaningful, lasting changes and improved health through food and lifestyle.
At Elevate Health and Nutrition, I provide personalized nutrition counseling and evidenced-based medical nutrition therapy that fits your life. I specialize in diabetes care, diabetes prevention, weight management, heart health, and other chronic disease management or prevention. My approach is all about seeing the whole picture and providing personalized, compassionate support to help you feel your best and reach your health goals. Let's work together to improve your nutrition and your health!
How I can help
What You Can Expect & Nutrition Services
Why Choose Us
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Diabetes Care & Self Management Education. Provided by a Certified Diabetes Care and Education specialist (CDCES / Diabetes Educator) and RDN. Diabetes nutrition counseling. Personalized support for blood sugar management, meal planning, glucose monitoring, diabetes devices, medications, and long-term complication prevention. Prevent diabetes if you have prediabetes.
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Weight Management
Guidance for sustainable weight loss focused on realistic habits, not restrictive diets. Needing support for weight gain. -
Heart, Kidney & Liver Health
Targeted nutrition strategies to support chronic conditions (high blood pressure, high triglycerides high cholesterol) and improve everyday energy and well-being. -
General Wellness
Simple, practical nutrition guidance to help you build healthy habits that fit your lifestyle.
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Personalized nutrition that meets you where you are. You’ll receive a customized nutrition plan built around your lifestyle, preferences, culture, and health needs; so changes feel realistic, not overwhelming.
What you can expect:
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Clear, practical steps you can start using right away
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Support to overcome common barriers like time constraints, stress, emotional eating, and past diet frustration
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A judgment-free space focused on progress; not perfection
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Behavior-change strategies that help habits actually stick
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Ongoing accountability from a trusted partner in your health
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Sustainable habits that support long-term health and confidence across your lifespan
Nutrition services include evidence-based care for diabetes, weight management, heart, kidney, and liver health, as well as general wellness; helping you feel better, improve your quality of life, and live confidently.
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Most major insurance plans + Medicare accepted.
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Located locally in Northglenn, CO and serving the Denver Metro area allowing you to seek in person care if preferred.
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In-person and telehealth visits available.
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Compassionate support. Clear answers. Realistic plans that fit your life.
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Bilingual Nutrition Care (English & Spanish) Culturally informed, bilingual nutrition counseling to ensure clear communication and supportive care for individuals and families in their preferred language.
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Whether you’re managing a condition needing accountability or improving your overall health, you deserve guidance that’s personal, sustainable, culturally sensitive, and backed by science!
Blog, Nutrition Tips & Recipes
Explore our collection of expert tips, nutritious recipes, and insightful articles designed to help you make informed choices about your diet and lifestyle. Whether you're looking for healthy meal ideas, practical nutrition advice, or wellness tips, our blog is your trusted resource for enhancing your overall well-being.
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